Why Ladies Would Always Prefer A Bigger Penis by Temitayo Olatunde
Are you wondering why ladies tend to prefer big penises to small ones? The following explanations would give you an understanding on why ladies can't help but love bigger penises.
Explanation 1 - An erect big penis is far more visually pleasing to women than an erect average or small penis. This is to be expected, as we do not have to go through any debate. Men prefer women with pretty faces, big breasts, wide hips and big buttocks. This is something we all know so it is with women they have their own preferences when it comes to men's body parts. This particular preference just has to do with what women view as sexy. The sight of large erect penis is sure to put most women into overdrive.
Explanation 2 - Asides the fact that an erect big penis is sexually stimulating to women, the preference for a bigger penis by women also stems from the increased feeling that most women would have when having sexual intercourse with a man with a big penis. A bigger penis makes women more open to achieving orgasms. The eagerness of being penetrated by a large penis makes a woman's vagina to be extremely wet before foreplay even begins. This particular reason is why men with bigger penis are much more capable of giving women multiple orgasms even though celebrity sex therapists would have us believe that size does not matter. If you asked this question to all women that which would they prefer a man with an 8 inches penis or a man with a 5 inches penis all other things being equal, all women I MEAN ALL WOMEN would prefer the man with an 8 inches penis.
Explanation 3 - One thing that you have to understand is that the anatomy of the female genitals is totally different from the male genitals. A woman's vagina has nerves located around the walls of the vagina and deep into the vagina. Although stimulating a woman's clitoris is one way to give her an orgasm, such orgasms are short lived and with time they become boring. When a woman achieves orgasms by a combination of vaginal and clitoral stimulation by a long, thick and powerful penis, the feeling is more prolonged and much stronger and powerful than that of clitoral orgasms. The feeling of being stretched to fullest and being penetrated deeply is something that women desire with their lovers, although this is not the case as most men have average penises. Now which woman would not prefer a bigger penis that is sure to give her more pleasure in bed than a small or an average one?
Explanation 4 - One of the things women who have well endowed lovers say about their lovers is their high level of sexual confidence. This is usually very low in men with small or average penis who are constantly worrying about whether they are big enough. When you are constantly worrying about your penis size your performance in bed becomes very poor. You only leave room for problems like premature ejaculation and loss of erection to creep in.
So with all this explanations pointing to the reasoning that a bigger penis is better, you might be wondering how you can increase your penis size safely. For starters avoid anything that involves surgery. The risks and the exorbitant price are not worth the results you would get. Some men have actually succeeded in enlarging their penis safely and without paying a hefty fee to any surgeon. How did such men do it? Well I increased mine by the combination of penis enhancement exercises and a herbal penis enhancement pill. The penis enhancement exercises manually stretched and expanded my penile tissues while the herbal penis enhancement pill aided in penis growth and healed my worn out penile tissues when I exercised.
Do you want more information on how you can achieve a bigger penis size by the use of a quality herbal penis enhancement pills and penis enhancement exercises visit: EnjoySexLife.blogspot.com
About the Author
Temitayo Olatunde is passionate about educating couples both young, middle aged and old on how they can enjoy a great sex life. Visit his blog http://www.enjoysexlife.blogspot.com where he discusses a lot more on how to achieve an explosive sex life!
lundi 25 février 2008
Over Active Enzymes can be the Cause of Your Erectile Dysfunction
Over Active Enzymes can be the Cause of Your Erectile Dysfunction by Sangi Tons
Arousal and erection can be said to be the two important pre requisites that are necessary if a person is to have a satisfying sexual intercourse. Sex as much as it is mental one should not forget that it is equally physical. After all physical organs and a complex physical mechanism takes place when a person has sex. Arousal is dependant on the mood and the mental state of the person, but after that 90% of the activities are physical. Hence when there is any problem in having satisfying sex, the cause is at first thought to be physical. In fact most of the times physical factors are only found to be responsible.
One very widespread and common sexual disorder is the problem of erectile dysfunction. Erectile dysfunction which in common language is said to be impotence is the inability on the part of a man to get his penis erect even when he is mentally raring to go. Erectile dysfunction is today curable, thanks to the invention of the ED drugs. Oral ED pills were invented lately and they effectively came to the rescue of the ED patients. However, leaving the ED cures apart, let us devote some attention to the topic of the ED causes.
The field of the ED causes is actually a vast one. There are innumerable causes and conditions contributing to ED. The task of inventing ED cures being tackled considerable so far, now the scientists and the doctors are turning their attention to knowing the disease better and trying to chalk out natural ways that might help in the prevention of the disease.
Enzymes and hormones are in a big way responsible for the sexual arousal and successful sexual intercourse. Their proper functioning therefore must given special attention. In the attempt to understand the working of these enzymes and hormones better, scientists found out some interesting facts. There is an enzyme named arginase that is very essential for the sexual workings of not only human beings but also animals. Researches have shown that sexual activity can be hampered in case the arginase is over active in a person. The enzyme is responsible for the relaxation of the muscles in the penis that is very necessary for intercourse. But when the enzyme is overactive it makes the relaxation rigid. The muscles don't find it easy to pump up when the enzyme is working more than it should in a person. We will discuss the ways to tone down the over active enzymes some other time when I am armed with information on this matter.
As of now I will come to a comparatively safe topic i.e. ED cures that are popular. Yes, you got it right. Now I am going to discuss the oral ED drugs. Let us pick Bayer Levitra. One important fact about this medicine that is also its USP is that levitra pill can be administered to patients of high blood pressure and ED as well as diabetes and ED. This is a plus point that most of the other ED pills do not posses. In order to buy levitra one must get a prescription as levitra online is a prescribed medicine. When you buy levitra online make sure that the web site or the pharmacy from where you buy the medicine is authentic or known.
About the Author
The author writes articles on health issues related to male sexuality like erectile dysfunction and is also an expert on the FDA approved anti-impotency medication levitra.
Arousal and erection can be said to be the two important pre requisites that are necessary if a person is to have a satisfying sexual intercourse. Sex as much as it is mental one should not forget that it is equally physical. After all physical organs and a complex physical mechanism takes place when a person has sex. Arousal is dependant on the mood and the mental state of the person, but after that 90% of the activities are physical. Hence when there is any problem in having satisfying sex, the cause is at first thought to be physical. In fact most of the times physical factors are only found to be responsible.
One very widespread and common sexual disorder is the problem of erectile dysfunction. Erectile dysfunction which in common language is said to be impotence is the inability on the part of a man to get his penis erect even when he is mentally raring to go. Erectile dysfunction is today curable, thanks to the invention of the ED drugs. Oral ED pills were invented lately and they effectively came to the rescue of the ED patients. However, leaving the ED cures apart, let us devote some attention to the topic of the ED causes.
The field of the ED causes is actually a vast one. There are innumerable causes and conditions contributing to ED. The task of inventing ED cures being tackled considerable so far, now the scientists and the doctors are turning their attention to knowing the disease better and trying to chalk out natural ways that might help in the prevention of the disease.
Enzymes and hormones are in a big way responsible for the sexual arousal and successful sexual intercourse. Their proper functioning therefore must given special attention. In the attempt to understand the working of these enzymes and hormones better, scientists found out some interesting facts. There is an enzyme named arginase that is very essential for the sexual workings of not only human beings but also animals. Researches have shown that sexual activity can be hampered in case the arginase is over active in a person. The enzyme is responsible for the relaxation of the muscles in the penis that is very necessary for intercourse. But when the enzyme is overactive it makes the relaxation rigid. The muscles don't find it easy to pump up when the enzyme is working more than it should in a person. We will discuss the ways to tone down the over active enzymes some other time when I am armed with information on this matter.
As of now I will come to a comparatively safe topic i.e. ED cures that are popular. Yes, you got it right. Now I am going to discuss the oral ED drugs. Let us pick Bayer Levitra. One important fact about this medicine that is also its USP is that levitra pill can be administered to patients of high blood pressure and ED as well as diabetes and ED. This is a plus point that most of the other ED pills do not posses. In order to buy levitra one must get a prescription as levitra online is a prescribed medicine. When you buy levitra online make sure that the web site or the pharmacy from where you buy the medicine is authentic or known.
About the Author
The author writes articles on health issues related to male sexuality like erectile dysfunction and is also an expert on the FDA approved anti-impotency medication levitra.
How Effective are Condoms by Jack Lynch - President
How Effective are Condoms by Jack Lynch - President
Condoms are the most effective known means of preventing pregnancy and also for prevention of Sexually Transmitted diseases. In the present times the incidence of HIV positive has risen to alarming proportions. The easiest and most cost effective method to wage a war against the dreaded virus is the proper use of a condom. Here, 'proper' is the most operative word because it just takes one tiny error on the part of the user to spill, in this case not the beans, but the semen that has been blocked from coming into direct contact with the body of the sexual partner. Such an error may cost dear not only in the form of an unwanted pregnancy but also a life threatening deadly virus.
The effectiveness of a condom depends squarely on proper use. The use of condoms is governed by some basic norms that if observed can ensure optimum effectiveness. The chances of being infected with HIV during unprotected sexual intercourse are indeed very high. Latex condoms are said to be very effective at blocking transmission of harmful viruses because the pores in latex condoms are too tiny to allow the virus to pass through. However, although latex condoms stand tall in the face of lab tests, they sometimes fail outside the labs because of insufficient adherence to correct methods of condom wear. Therefore, consistence and unfailing regularity in wearing a condom every time and as many times as you have sex is the key to keeping unwanted pregnancy and sexually transmitted disease at bay.
Although breakage and leakage of condoms can contribute to condom failure, more often than not it is incorrect and inconsistent use that may lead to ineffectiveness. Correct use would include use of a new condom for each act of intercourse; putting on a condom as soon erection occurs and before any kind of sexual, oral or anal contact; taking the time to perfect the art and technique of wearing a condom by holding the tip of the condom and unrolling it on to the erect penis after pinching the top to drive out any air and leaving some space to make room for the ejaculated semen; the condom should be rolled down to the very base of the penis. Adequate lubrication is just as important because lack of it can cause breakage and discomfort.
Lubricants contribute in fair measure to the effectiveness of condoms and poor knowledge of the condom in use, can lead to unwelcome accidents. Latex condoms are compatible only with water based lubricants as the oil based lubricants like petroleum jelly, cream or lotion can break down the latex. Polyurethane condoms on the other hand are unaffected by oil based lubricants. The condom wearer must withdraw from the partner soon after ejaculation, taking care that the condom is held in place so as not to allow the semen to leak. Consistent use on the other hand means using a condom from start to finish with each act of intercourse without fail.
With the demon of AIDS gaping at mankind, a lot of responsibility also rests with condom manufacturers to take care to see that the quality of condoms does not suffer and that they be made as break proof, as leak proof and as fool proof as possible. The rest is up to the users to make use of condoms correctly and consistently!
About the Author
For more information, visit Condomelite.com. It features useful articles and branded condoms for sale.
Condoms are the most effective known means of preventing pregnancy and also for prevention of Sexually Transmitted diseases. In the present times the incidence of HIV positive has risen to alarming proportions. The easiest and most cost effective method to wage a war against the dreaded virus is the proper use of a condom. Here, 'proper' is the most operative word because it just takes one tiny error on the part of the user to spill, in this case not the beans, but the semen that has been blocked from coming into direct contact with the body of the sexual partner. Such an error may cost dear not only in the form of an unwanted pregnancy but also a life threatening deadly virus.
The effectiveness of a condom depends squarely on proper use. The use of condoms is governed by some basic norms that if observed can ensure optimum effectiveness. The chances of being infected with HIV during unprotected sexual intercourse are indeed very high. Latex condoms are said to be very effective at blocking transmission of harmful viruses because the pores in latex condoms are too tiny to allow the virus to pass through. However, although latex condoms stand tall in the face of lab tests, they sometimes fail outside the labs because of insufficient adherence to correct methods of condom wear. Therefore, consistence and unfailing regularity in wearing a condom every time and as many times as you have sex is the key to keeping unwanted pregnancy and sexually transmitted disease at bay.
Although breakage and leakage of condoms can contribute to condom failure, more often than not it is incorrect and inconsistent use that may lead to ineffectiveness. Correct use would include use of a new condom for each act of intercourse; putting on a condom as soon erection occurs and before any kind of sexual, oral or anal contact; taking the time to perfect the art and technique of wearing a condom by holding the tip of the condom and unrolling it on to the erect penis after pinching the top to drive out any air and leaving some space to make room for the ejaculated semen; the condom should be rolled down to the very base of the penis. Adequate lubrication is just as important because lack of it can cause breakage and discomfort.
Lubricants contribute in fair measure to the effectiveness of condoms and poor knowledge of the condom in use, can lead to unwelcome accidents. Latex condoms are compatible only with water based lubricants as the oil based lubricants like petroleum jelly, cream or lotion can break down the latex. Polyurethane condoms on the other hand are unaffected by oil based lubricants. The condom wearer must withdraw from the partner soon after ejaculation, taking care that the condom is held in place so as not to allow the semen to leak. Consistent use on the other hand means using a condom from start to finish with each act of intercourse without fail.
With the demon of AIDS gaping at mankind, a lot of responsibility also rests with condom manufacturers to take care to see that the quality of condoms does not suffer and that they be made as break proof, as leak proof and as fool proof as possible. The rest is up to the users to make use of condoms correctly and consistently!
About the Author
For more information, visit Condomelite.com. It features useful articles and branded condoms for sale.
Improving your self confidence with male enhancement by Aleks Firer
Improving your self confidence with male enhancement by Aleks Firer
A lot of men have confidence problems. Such problems are usually tied to sex, dating, marriage or work because these are the main points of contact between an individual and the society. Knowing themselves, these men tend to think that this or that issue must be glaringly obvious to members of the opposite sex and they take pains to conceal their perceived weaknesses.
In most cases, sexual self confidence issues are based on the potential bad reaction of women, because that is what no man wants to see. When people have no idea how someone would react to the things they do, anxiety and insecurity set in.
And pretty high on the insecurity list are fears about bedroom performance and penis size. Most men whose penises are of average size are at least a bit apprehensive when they have sex with a new partner because they can't help wondering how they compare with the lady's former boyfriends. Add another bit of concern about being able to maintain an erection for the adequate amount of time or about not finishing too fast and one gets a really unpleasant feeling that, left to its own devices, can ruin the mood.
Having a small penis size can affect how a man sees himself in a number of different ways in addition to sexual performance. Self-esteem and confidence can be affected either positively or negatively by penis size. One might say that sometimes a man's ego is equal to the size of his penis, although the world is full of men who overcompensate a deficiency in the physical department with an overblown ego. But generally speaking, the man with the huge penis tends to get a lot of beautiful girls and is the talk of the town, so to speak.
A big penis can prove to be something of a magnet lot of women and any man's ego would swell under the attentions of a woman because that's how men are programmed to respond. There's no man, regardless of how successful he is in love, whose vanity isn't tickled even a bit by the sensuous look in a woman's eyes. It's no wonder that many men whose penises are of small or average size are convinced that adding extra inches would improve their sex lives.
One of the simplest things men can do to improve both the looks of your penis and the control over your erection is to exercise your penis. This is the safest, most effective method of getting control of your sex life and building self confidence.
You can exercise all by yourself or you can buy a stretching device that will make the routine a lot easier and the results will really start to show up in a lot less time than you might think. Superior devices will give you better control on the exercises you perform. Add to that the fact that the devices are built to be both safe and effective and you get the whole picture. And safety is very important when it comes to anything that touches your penis, isn't it so?
I cannot stress enough the importance of self confidence when it comes to a satisfying sexual life. Low self confidence usually means you are very likely to miss opportunities to meet new partners or keep the ones you have.
Even if you will only gain one inch in length and girth, the exercises will help you get to know your body better and be your own master when it comes to having an erection and maintaining it for as long as you desire. There's no need to feel embarrassed in bed when you can choose a simple and effective solution. You can change your life now and be the man every woman dreams of. Or close enough that there's no difference.
FOR MORE INFORMATION VISIT HTTP://WWW.MENSHEALTHNET.ORG
About the Author
WWW.MENSHEALTHNET.ORG
A lot of men have confidence problems. Such problems are usually tied to sex, dating, marriage or work because these are the main points of contact between an individual and the society. Knowing themselves, these men tend to think that this or that issue must be glaringly obvious to members of the opposite sex and they take pains to conceal their perceived weaknesses.
In most cases, sexual self confidence issues are based on the potential bad reaction of women, because that is what no man wants to see. When people have no idea how someone would react to the things they do, anxiety and insecurity set in.
And pretty high on the insecurity list are fears about bedroom performance and penis size. Most men whose penises are of average size are at least a bit apprehensive when they have sex with a new partner because they can't help wondering how they compare with the lady's former boyfriends. Add another bit of concern about being able to maintain an erection for the adequate amount of time or about not finishing too fast and one gets a really unpleasant feeling that, left to its own devices, can ruin the mood.
Having a small penis size can affect how a man sees himself in a number of different ways in addition to sexual performance. Self-esteem and confidence can be affected either positively or negatively by penis size. One might say that sometimes a man's ego is equal to the size of his penis, although the world is full of men who overcompensate a deficiency in the physical department with an overblown ego. But generally speaking, the man with the huge penis tends to get a lot of beautiful girls and is the talk of the town, so to speak.
A big penis can prove to be something of a magnet lot of women and any man's ego would swell under the attentions of a woman because that's how men are programmed to respond. There's no man, regardless of how successful he is in love, whose vanity isn't tickled even a bit by the sensuous look in a woman's eyes. It's no wonder that many men whose penises are of small or average size are convinced that adding extra inches would improve their sex lives.
One of the simplest things men can do to improve both the looks of your penis and the control over your erection is to exercise your penis. This is the safest, most effective method of getting control of your sex life and building self confidence.
You can exercise all by yourself or you can buy a stretching device that will make the routine a lot easier and the results will really start to show up in a lot less time than you might think. Superior devices will give you better control on the exercises you perform. Add to that the fact that the devices are built to be both safe and effective and you get the whole picture. And safety is very important when it comes to anything that touches your penis, isn't it so?
I cannot stress enough the importance of self confidence when it comes to a satisfying sexual life. Low self confidence usually means you are very likely to miss opportunities to meet new partners or keep the ones you have.
Even if you will only gain one inch in length and girth, the exercises will help you get to know your body better and be your own master when it comes to having an erection and maintaining it for as long as you desire. There's no need to feel embarrassed in bed when you can choose a simple and effective solution. You can change your life now and be the man every woman dreams of. Or close enough that there's no difference.
FOR MORE INFORMATION VISIT HTTP://WWW.MENSHEALTHNET.ORG
About the Author
WWW.MENSHEALTHNET.ORG
Is SizeGenetics Safe to Use by zuko
Is SizeGenetics Safe to Use by zuko
One fact about a human person is that genetics are the ones that decide his or her height, eye color, hair color, facial features, etc. For men, it is also their genetics that decide the size of their penises.
For those men who were well-endowed since birth, they are lucky that they have been given the gift. Those people who have small penises are the ones that are usually mocked, insulted, and laughed at in school, even if it was not their fault. As a result, these men lose their self-confidence and in worst cases, sink into depression.
One reason for the psychological effect of penis size is that men usually consider their penises as the basis of their masculinity. For them, a big penis usually means more manly than other people.
Two things should be considered when you decide your penis size: the length and the girth. The length is how long your penis will extend during erection, while the girth pertains to the thickness of your penis when you become sexually aroused.
There are only a few people who are gifted on both length and girth. However, men should not worry any longer. Because of the advancement of men's knowledge and technology, they have devised the latest invention that will stand out among other penis enlargement products. The SizeGenetics is the latest addition to the penis problems which uses devices, and exercises to give you the penis size you have dreamed of for so long.
At an affordable price, you get a penis traction device that can double your length and girth for only a short amount of time. This idea rooted from the device of orthopedics that could lengthen the arms and the legs without doing any damage to the body parts. This process has been done by people in the past, which just shows its effectiveness when used.
The extension device is easy to use, and you no longer need a doctor's help to learn how to use it. Simply wear it up to eight hours a day. You do not need to worry about damaging your penis, since it applies pressure that is enough to lengthen your thing. It can even correct penises with crooked erections.
You also get access to a database filled with exercises. These are meant to add their enlargement effect to that of the traction device. All you need to do is to perform 20 to 30 minutes of exercises a couple of days per week in order to help your penis grow in length and girth. The exercises come with detailed text and video explanations.
Some more positive effects of SizeGenetics are longer and thicker penises, more production of your cells, and a safer erection and orgasm.
With SizeGenetics, you are assured to have the results you want without any side effects on your body. It only uses exercises and devices that have been tried and tested by men for years.
for more infomation visit: http://track.lativio.com/hit.php?w=108697&p=2&s=24
More review Visit: http://www.best-penisenlargement.com
About the Author
I have blog about penis enlargement. Visit my blog http://www.best-penisenlargement.blogspot.com
One fact about a human person is that genetics are the ones that decide his or her height, eye color, hair color, facial features, etc. For men, it is also their genetics that decide the size of their penises.
For those men who were well-endowed since birth, they are lucky that they have been given the gift. Those people who have small penises are the ones that are usually mocked, insulted, and laughed at in school, even if it was not their fault. As a result, these men lose their self-confidence and in worst cases, sink into depression.
One reason for the psychological effect of penis size is that men usually consider their penises as the basis of their masculinity. For them, a big penis usually means more manly than other people.
Two things should be considered when you decide your penis size: the length and the girth. The length is how long your penis will extend during erection, while the girth pertains to the thickness of your penis when you become sexually aroused.
There are only a few people who are gifted on both length and girth. However, men should not worry any longer. Because of the advancement of men's knowledge and technology, they have devised the latest invention that will stand out among other penis enlargement products. The SizeGenetics is the latest addition to the penis problems which uses devices, and exercises to give you the penis size you have dreamed of for so long.
At an affordable price, you get a penis traction device that can double your length and girth for only a short amount of time. This idea rooted from the device of orthopedics that could lengthen the arms and the legs without doing any damage to the body parts. This process has been done by people in the past, which just shows its effectiveness when used.
The extension device is easy to use, and you no longer need a doctor's help to learn how to use it. Simply wear it up to eight hours a day. You do not need to worry about damaging your penis, since it applies pressure that is enough to lengthen your thing. It can even correct penises with crooked erections.
You also get access to a database filled with exercises. These are meant to add their enlargement effect to that of the traction device. All you need to do is to perform 20 to 30 minutes of exercises a couple of days per week in order to help your penis grow in length and girth. The exercises come with detailed text and video explanations.
Some more positive effects of SizeGenetics are longer and thicker penises, more production of your cells, and a safer erection and orgasm.
With SizeGenetics, you are assured to have the results you want without any side effects on your body. It only uses exercises and devices that have been tried and tested by men for years.
for more infomation visit: http://track.lativio.com/hit.php?w=108697&p=2&s=24
More review Visit: http://www.best-penisenlargement.com
About the Author
I have blog about penis enlargement. Visit my blog http://www.best-penisenlargement.blogspot.com
Free Enlargement Techniques by gitenjit
Free Enlargement Techniques by gitenjit
The best thing that you can do is go over to the section entitled "What I recommend for you". By following the advice that I give their you will be guaranteed to add up to 3 inches to your penis size. It worked for me and it as worked for many more of my readers. However below we give you a few free penis enlargement techniques which have kindly been provided by various natural enlargement sites. These exercises ARE very basic and obviously will not yield much in the way of results on their own. There are 2 exercises here and the site that I recommend for natural penis enlargement contains 30 exercises. Obviously the exercises below do not come with any videos or pictures either.
The exercises below are quite common, unlike the many unique ones that can be found in the natural enlargement sites. I hope these help you, if only a little bit:
Warm up exercise - to get more blood into the penis.
To perform this warm-up you will need a cloth or small towel and access to warm water. Firstly find an ample sized face cloth. Wet it with warm water until it is soaked through and at a hot but manageable temperature. Then wrap the cloth around your penis and testicles. This may feel strange and slightly painful, but this ends quickly enough and is easy to get used to.
Keep the cloth in place for 1 minute. When 1 minute is up run the cloth under the hot tap and repeat the procedure once again holding it for 1-2 minutes. If after the 2-3 minutes you feel you are ready to exercise continue with your workout. If not then re-apply until you feel loose enough and ready to continue with your workout. Warm-up is essential.
The warm-up as mentioned above is ESSENTIAL. You should never miss the warm-up out of your routine as this will lead to gains being minimal. It is also a good idea to finish off a workout with a "warm down" which would be for example the procedure above repeated.
Exercise in a nut-sack:
- Obtain a small hand towel.
- Wet this hand towel using warm/hot water.
- Place the hand towel around your penis.
- Wet the towel again to keep the warmth.
- Leave the hand towel on the penis for 2-3 minutes.
- Temporary discard of the towel and perform workout.
- When workout is finished re-heat the towel.
- Apply the towel to the penis for another 2-3 minutes.
- Always use the same towel for hygiene reasons.
The Long Shlong Basic - a very very basic stretching exercise.
Make sure you are thoroughly warmed up and ready. Make sure that your penis is always completely limp and flaccid-it's a bit hard to perform these exercises if you have an erection. Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, remember you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for 10-15 seconds. You should be able to feel the stretch at the base of your penis. Repeat the action 4 or 5 times. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down, as the pictures illustrate.
Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times. Afterwards, massage the head to restore circulation. After you have completed this, repeat the exercise only this time pulling to the left not the right. Once you have done this exercise a few times you will have a basic understanding of exactly what to do, you should then either use one of our detailed workout plans or use the free consultation to get a custom workout plan, do not just randomly do things.
Don't worry if you feel a good amount of stretch - this is normal and healthy. If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing- being too adventurous could result in unwanted injury. The exercises should be performed for either desired number of reps or allocated time.
Exercise in a nut sack:
- As per usual warm up thoroughly.
- Grasp the tip of your penis firmly, below the head.
- Pull it out in front of you and hold for 15 seconds.
- Repeat for the desired number of reps.
- Relax and gently massage head of penis.
- Stretch penis to right and hold for 15 seconds.
- Relax and massage head of penis.
- Stretch penis to left and hold for 15 seconds.
- Always repeat for desired number of reps.
I can not take any responsibility for these exercises. They are very basic exercises but without the proper videos or pictures they could be dangerous, use at your own risk
for more infomation visit: Penis-health site
More review Visit: http://www.best-penisenlargement.com
About the Author
visit my penis enlargement blog & review. http://best-penisenlargement.blogspot.com/
The best thing that you can do is go over to the section entitled "What I recommend for you". By following the advice that I give their you will be guaranteed to add up to 3 inches to your penis size. It worked for me and it as worked for many more of my readers. However below we give you a few free penis enlargement techniques which have kindly been provided by various natural enlargement sites. These exercises ARE very basic and obviously will not yield much in the way of results on their own. There are 2 exercises here and the site that I recommend for natural penis enlargement contains 30 exercises. Obviously the exercises below do not come with any videos or pictures either.
The exercises below are quite common, unlike the many unique ones that can be found in the natural enlargement sites. I hope these help you, if only a little bit:
Warm up exercise - to get more blood into the penis.
To perform this warm-up you will need a cloth or small towel and access to warm water. Firstly find an ample sized face cloth. Wet it with warm water until it is soaked through and at a hot but manageable temperature. Then wrap the cloth around your penis and testicles. This may feel strange and slightly painful, but this ends quickly enough and is easy to get used to.
Keep the cloth in place for 1 minute. When 1 minute is up run the cloth under the hot tap and repeat the procedure once again holding it for 1-2 minutes. If after the 2-3 minutes you feel you are ready to exercise continue with your workout. If not then re-apply until you feel loose enough and ready to continue with your workout. Warm-up is essential.
The warm-up as mentioned above is ESSENTIAL. You should never miss the warm-up out of your routine as this will lead to gains being minimal. It is also a good idea to finish off a workout with a "warm down" which would be for example the procedure above repeated.
Exercise in a nut-sack:
- Obtain a small hand towel.
- Wet this hand towel using warm/hot water.
- Place the hand towel around your penis.
- Wet the towel again to keep the warmth.
- Leave the hand towel on the penis for 2-3 minutes.
- Temporary discard of the towel and perform workout.
- When workout is finished re-heat the towel.
- Apply the towel to the penis for another 2-3 minutes.
- Always use the same towel for hygiene reasons.
The Long Shlong Basic - a very very basic stretching exercise.
Make sure you are thoroughly warmed up and ready. Make sure that your penis is always completely limp and flaccid-it's a bit hard to perform these exercises if you have an erection. Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, remember you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for 10-15 seconds. You should be able to feel the stretch at the base of your penis. Repeat the action 4 or 5 times. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down, as the pictures illustrate.
Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times. Afterwards, massage the head to restore circulation. After you have completed this, repeat the exercise only this time pulling to the left not the right. Once you have done this exercise a few times you will have a basic understanding of exactly what to do, you should then either use one of our detailed workout plans or use the free consultation to get a custom workout plan, do not just randomly do things.
Don't worry if you feel a good amount of stretch - this is normal and healthy. If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing- being too adventurous could result in unwanted injury. The exercises should be performed for either desired number of reps or allocated time.
Exercise in a nut sack:
- As per usual warm up thoroughly.
- Grasp the tip of your penis firmly, below the head.
- Pull it out in front of you and hold for 15 seconds.
- Repeat for the desired number of reps.
- Relax and gently massage head of penis.
- Stretch penis to right and hold for 15 seconds.
- Relax and massage head of penis.
- Stretch penis to left and hold for 15 seconds.
- Always repeat for desired number of reps.
I can not take any responsibility for these exercises. They are very basic exercises but without the proper videos or pictures they could be dangerous, use at your own risk
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